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Breathing is a key function of human body. It sustains life by ventilation of air and maintenance of oxygen and carbon dioxide.
There is more to breathing. The other functions it performs are-
- Affects the control on voluntary movements
- Posture control
- Regulation of physiologic functions
- Mental and emotional well being
- Influences various systems like nervous system, circulatory system, maintaining chemical equilibrium etc.
As breathing can be controlled, it can act as a regulation point for physiological and psychological states.
Impaired breathing affects the whole body compromising one’s life. Breathe right to keep yourself in good health.[/vc_column_text][ultimate_spacer height=”20″][/vc_column][/vc_row][vc_row][vc_column][vc_toggle title=”Reference”]The functions of breathing and its dysfunctions and their relationship to breathing therapy
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